What is reflexology?


Reflexology is the practice of applying pressure to specific points on the feet to influence the health of corresponding parts of the body. The treatments are based on the principle that reflexes on your feet relate to all organs functions and parts of the human body. A form of reflexology was around in China 5000 years ago and evidence has been found that it was practiced in Egypt in 2200 BC. Reflexology is a safe, natural and effective treatment.

What can Reflexology do for you?

Reflexology is an excellent form of relaxation, allowing tension to be released form the body. It improves the nerve and blood supply by stimulating the nerve endings in your feet. An increased circulation boosts the cells as blood carries oxygen rich nutrients around your body. Reflexology is a good way of aiding the immune system to ward off illnesses.

The therapy is often used to reduce pain and helps to release endorphins, for a feel good factor. Reflexology can help the body recover from injury and encourage flexibility and movement. This also applies as the body begins to age. Reflexology aims to regain and retain a healthy balance for the body.

How does it work?

Reflexology works by pressure applied to reflex zones on the soles of the foot. This stimulation communicates with the corresponding parts of the body via the nervous system. The foot becomes a mirror image of the body thus helping Reflexologist's to target the correct part of the foot. The hand can be used in the same way and is particularly good for self help.

What can I expect?

Your treatment will be in a relaxing atmosphere and should leave you with a "feel good" factor. Further results should be apparent after 2 or 3 sessions. More particular health problems may take a little longer. Clients must be aware that they may feel unwell for a couple of days after their treatment, as the toxins are released from their body. These feelings will diminish as the treatments progress and the body rebalances itself.


Contact me now

1 hours treatment - 30

Session of 4 treatments - 109 - Save £11

Session of 6 treatments - £159 - Save £21

Other number of treatments - please ask

If you have any questions or would like to book a Reflexology treatment please call on 07900538533 or send your message to me using the form provided on the contact page.